The MAP is not the TERRITORY. What does this mean exactly? This means that your map of reality is not reality, itself. Each of us have our own perceptual reality, and this determines how we comprehend and react to our surroundings. As simple as this...

When you attempt to provide help to someone with suicidal thoughts, are you doing this to help their current situation, or are you doing this for your own emotional health? There’s a significant difference between the two. Would you like to see this...

Everyone’s perception of the world is different to say the least. The model we have built our entire life, started the day we were born. As we grow and learn from our own experiences, that model takes shape, and each day tends to be a bit different ...

Before we dive into the topic of physically disciplining children, you must understand that this is another controversial topic, yet again. Our culture and upbringing play a big part into our approval or lack thereof in terms of Corporal Punishment....

Let’s talk about “power”. What do you think of when you hear the word, “power”? Money? An Executive position? “Wearing the pants” of a romantic relationship? Being a politician? What is it for YOU? How about a pen? “What do you mean, ‘how about a pe...

Sometimes, ONE plus ONE doesn’t equal TWO. In other words, just because TWO things can go together doesn’t necessarily mean they should. Sometimes they equal ZERO, no matter what. In my many years of practicing Neuro-Linguistic Programming (NLP...

We have all heard that same line,”Everything happens for a reason”. Blah, blah, blah, blah. It’s equivalent to a pat on the back during your roughest times. The reason this line never really computes is because no one can ever question “WHY”. We, as...

I think it’s safe to say that EVERYONE has experienced “jealousy” in one form or another while in a relationship. Is this normal? Ehhhh…. yes. Is this harmful? Ehhhh…. also,YES. Let me explain: Let’s start with a basic foundation of the human kind. ...

You are who you think you are. What does that mean exactly? It means exactly what it says, “you ARE who you think you are”. In this article, I will explain “modeling” which is well-known in the world of Neuro-linguistic Programming. The way you proj...

Trusting your gut feeling” is a sense that we’re all aware of. Our first instinct about a person or event is rarely backed by any logic. It’s just this overwhelming assumption that you can’t quite put into words. Nevertheless, this lack of logic doe...

The statistics are stark. Millions of individuals grapple with alcohol addiction each year, a battle often fought on treacherous terrain where conventional methods can feel like navigating a maze without a map. Yet, whispers of hope emerge from less...

Neuro-Linguistic Programming (NLP) presents itself as a framework for understanding human experience and communication. Developed in the 1970s by Richard Bandler and John Grinder, it emerged from an analysis of the communication patterns and therape...