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Sport Naturel BASIC A

Sport Naturel BASIC A

$39.00

BASIC B Program

BASIC B Program

$39.00

Sport Program Test Curriculum

Sport Program Test Curriculum

$35.00

Sport Naturel SPORT B

Sport Naturel SPORT B

$39.00

SPORT A Program

SPORT A Program

$39.00

Our BASIC Program Test Curriculum.

Our BASIC Program Test Curriculum.

$35.00

About Me

Hello! I'm Christiaan Hofman. My aspiration is to empower you to close the distance between where you are now and who you aim to become. Whether it’s reigniting your passion for sports, enjoying quality time playing with your children or grandchildren, cherishing moments with friends and family, or pursuing activities you love with renewed vigor and capability, I’m here to guide your journey.

When you want to get certain things done in your life, immerse yourself in it. 

Blog Posts

What is holding you back?
My problem. Maybe yours too?  When we do life, we need to do things in order to survive before we can thrive.We have to step out of our comfort zone to expand our life experiences. Nevertheless, when we step out of that comfort zone too far...
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Defending Your Life
In my effort to make this blog a quick and easy read, I take one major approach or idea. Nothing fancy. Just quick and direct. Self-defense, or protecting yourself, in essence, is a way to protect your body and mind from harm. To practice t...
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Can I Develop the Traits of an Athlete?
When you look at an athlete, you often see certain key features. Those key features and traits can be noticed in order of attractiveness. Whether you want it or not, your eyes are drawn to the features you value most or the exceptional ones that stic...
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What is the fastest way to lose weight?
You might know the answer to this one.First of all, we need fat. It is your friend. But as it goes with everything in life, too much of anything isn’t good. “What about too much money?” Good point!The fastest way to lose weight might be to use a swor...
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What Food To Eat?
What food to eat?This seems important, but let’s assume you have common sense (you are reading this blog willingly). The amount and times a day seem more important. Another way of looking at it is in terms of fitness: intensity and reps (repetition)....
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