Hi, I’m Marina — Certified Trainer & Founder of Strong Roots Fitness 🌱

I’m a NASM-Certified Personal Trainer (CPT), Corrective Exercise Specialist (CES), and Nutrition Coach based in Vero Beach, Florida. I help active individuals build real-world strength, move better, and feel more confident in their bodies—whether it’s for everyday life, the gym, or the trail.

With a background in functional fitness, mobility, and endurance training, I’ve spent years coaching women and athletes to train smarter, prevent injury, and develop strength that supports the demands of their lifestyle. Whether you’re chasing your kids, crushing workouts, or hitting the trails on two wheels, I’m here to help.

Strong Roots Fitness is all about practical, sustainable coaching that meets you where you're at and grows with you—focusing on performance, confidence, and long-term health.

If you're looking for no-fluff training that gets results, you're in the right place. Let’s get to work 💪