I'm a writer and longtime lover of movement, creativity, travel, and of encouraging all to live lives that feel uniquely our own. I’ve been teaching yoga since 2015, and these are practices I still use in between the dozens of other things that I do to keep me fluid, strong, and sane. For now, this is where I’m sharing my favorite yoga + Yogalates offerings, with plenty more from the Wild Free Abby world to come! 🤗