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Self-Love Worksheets

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Self-love brings about self-healing and self-transformation that enables you to get desired outcomes.

Self-love can happen only when you accept yourself completely and unconditionally.

ARE YOU EXPERIENCING ANY OF THE FOLLOWING?

  • Staying in dysfunctional or abusive relationships because you don’t believe you deserve better or you believe that being abused is better than being alone;
  • Feeling uncomfortable in your own body;
  • Neglecting your basic needs for sleep, nutrition, and exercise;
  • Overworking yourself because you don’t know how else to find validation;
  • Lashing out or shutting down when feeling criticized because you are ready to believe anything bad about yourself.
Any of these sound familiar? If so, you've landed on the right worksheets!

Self-Love Worksheets will help you connect with yourself and allow you to start treating yourself with love and compassion.

MEET THE AUTHOR 

I am a counselor and the author behind Ineffable Living blog – a mental health and well-being blog.
 
I want to help you learn how to love yourself for who you are today and enjoy a healthier relationship with yourself.
 
WHAT IS INCLUDED?

More than 30 pages of exercises and journaling prompts:
  • Defining Self-Love
  • Practice Self-Care
  • Practice Self-Compassion
  • Affirm Yourself
  • +40 Journaling prompts to connect with yourself
 
FREQUENTLY ASKED QUESTIONS


HOW DO I KNOW IF THSE WORSHEETS ARE RIGHT FOR ME?

These worksheets are ideal for people who want to increase their self-awareness and self-love.

WHAT IS THE FORMAT?

You will receive a digital PDF copy of the “Self-Love” worksheets.

THIS IS A DIGITAL PURCHASE. NOTHING WILL BE SHIPPED.


HOW DO I FILL IT OUT?

Print out the PDF and fill out by hand or alternatively fill them out digitally straight on your computer or phone using a PDF reading software such as Adobe Reader (Free) or Adobe Acrobat, or apps like apps like XoDo or GoodNotes or pdfFiller.

You may print as many copies as you need of each page.


HOW SOON WILL I HAVE ACCESS?

Immediately! You will have access to your worksheets. An automatic email receipt is sent which includes the link to your download page where you can instantly download the files you've purchased.


WHAT IS YOUR RETURN POLICY?

All sales are final. However, I am confident that these worksheets will provide the strategies you need to get started.

"If you ever encounter technical issues in downloading the file after purchasing, using the email that you used to buy this product please send me a message here [Ineffliving@gmail.com] with a screenshot of your purchase attached and I will personally send you the files :) "
You will get the following files:
  • PDF (623KB)
  • PDF (656KB)
  • PDF (75KB)
  • PDF (200KB)
  • PDF (2MB)

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