Self-love can happen only when you accept yourself completely and unconditionally.
ARE YOU EXPERIENCING ANY OF THE FOLLOWING?
- Staying in dysfunctional or abusive relationships because you don’t believe you deserve better or you believe that being abused is better than being alone;
- Feeling uncomfortable in your own body;
- Neglecting your basic needs for sleep, nutrition, and exercise;
- Overworking yourself because you don’t know how else to find validation;
- Lashing out or shutting down when feeling criticized because you are ready to believe anything bad about yourself.
Self-Love Worksheets will help you connect with yourself and allow you to start treating yourself with love and compassion.
WHAT IS INCLUDED?
More than 30 pages of exercises and journaling prompts:
- Defining Self-Love
- Are You Struggling With Lack of Self-Love?
- Where Did Your Lack Of Self-Love Come From?
- Kindness Notes
- Self-Love Letter
- Affirm Yourself
- FREE Self-Love Resources
+40 Journaling prompts to connect with yourself
FREQUENTLY ASKED QUESTIONS
HOW DO I KNOW IF THESE WORKSHEETS ARE RIGHT FOR ME?
These worksheets are ideal for people who want to increase their self-awareness and self-love.
WHAT IS THE FORMAT?
You will receive a digital PDF copy of the “Self-Love” worksheets.
THIS IS A DIGITAL PURCHASE. NOTHING WILL BE SHIPPED.
HOW DO I FILL IT OUT?
Print out the PDF and fill out by hand or alternatively fill them out digitally straight on your computer or phone using a PDF reading software such as Adobe Reader (Free) or Adobe Acrobat, or apps like apps like XoDo or GoodNotes or pdfFiller.
You may print as many copies as you need of each page.
HOW SOON WILL I HAVE ACCESS?
Immediately! You will have access to your worksheets. An automatic email receipt is sent which includes the link to your download page where you can instantly download the files you've purchased.
WHAT IS YOUR RETURN POLICY?
All sales are final. However, I am confident that these worksheets will provide the strategies you need to get started.
"If you ever encounter technical issues in downloading the file after purchasing, using the email that you used to buy this product please send me a message here [Ineffliving@gmail.com] with a screenshot of your purchase attached and I will personally send you the files :) "