+50 Activities for Kids to Cope with Divorce

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Get Entire Shop Bundle for 85% off!

Get Kids Wellness Bundle for 60% off!

Navigate Change and Help Your Child Cope!

Do you relate to any of the following?

Does your child frequently ask questions about the divorce or express confusion about the changes happening?
Has your child been expressing more worry or anxiety about changes in your family or their daily routine?
Do you notice your child withdrawing from friends, family, or activities they once enjoyed?
Has your child shown changes in behavior or mood that are unusual for them, such as increased irritability or sadness?
Have you observed any emotional outbursts from your child that seem out of character or excessive?
Is your child clinging more to you or other family members than usual, possibly fearing separation?
Has there been a noticeable drop in your child’s academic performance or interest in school?
Does your child blame themselves for the divorce or express feelings of guilt?
Have you noticed your child struggling with feelings of loyalty, feeling they must choose between their parents?

If so, +50 Activities for Kids to Cope with Divorce can help children express their feelings, understand changes, and strengthen resilience.

(+65 pages of evidence based exercises and techniques)

What’s Included?

Accept the Divorce
Recognize That Your Life is Different Now.
Ask Questions
Let Others Support You in Your Grief
Drawing Emotions
Feelings Journal
Emotions Chart
Family Collage
Worry Box
Role-Playing
Breathing Exercise
Be Kind to Yourself
It's Okay to Feel Numb Sometimes
Talk to Adults Who Listen Well
Allow Yourself to Feel Joy
Write a Letter to Your Parents
Make a Family Memory Book
Be a Friend to Someone Else Going Through a Divorce
Pay Attention to Your Body
Talk to Your Sibling About the Divorce
Embrace Being Silly Sometimes
Ask for Support at School
Join a Support Group for Kids
Talk to a Counselor
Resist the Urge to Hurt Yourself or Others
Appreciate Yourself
Join a Club or Group
Confidence Shield
Coping with Different Emotions
Write a Letter to “Divorce”
Maintain Family Traditions
Positive Affirmations
Story Time
Memory Box
Gratitude Journal
Goal Setting
Letter Writing
Puzzle Time
Creative Writing
Mindfulness Coloring
Laughter Time
Creating a Safe Space
Planting a Garden
Building with Blocks
Photo Album
Cooking Together
Positive Visualization
Listening to Audiobooks
Creating a Vision Board
Animal Therapy
Board Games
Painting Rocks
Creating a Gratitude Jar

Ready to Support Your Child’s Emotional Journey?

Engage, Understand, and Heal – With Each Activity!

You will get a PDF (2MB) file

FAQs

These worksheets are perfect for anyone who needs an affordable, yet effective strategies to help them increase their self-awareness and work on their own issues – alone or with their therapist.
These worksheets are not a one-size-fits-all approach and are in no way meant to imply that change is as one-dimensional as a worksheet.
So choose the techniques and suggestions that apply to you and tailor the exercises in ways that will be helpful to you.
You will receive a digital PDF copy that you can print out and fill in straight from your computer or phone.
With your phone, apps like xodo or goodnotes allow you to “write” inside the PDF!
Yes! You can create an account where you can access your updates files or you can save the download link/email to download updates files.
P.S. If you purchase the “Entire Shop Bundle”, you’ll also get lifetime access to new products for free.
Due to the nature of the products, all sales are final.
However, I am confident that these worksheets will provide the strategies you need to get started.
Payhip uses services like Stripe or paypal to process card payments.
If you didn’t pay using paypal, then the email you received is simply a receipt.
Absolutely! The worksheets are meant for both, personal and professional use.
The worksheets are copyrighted so you can’t resell them or upload them publicly online. But you can share them with your clients.

What people are saying

“I’ve been facilitating mental health groups for 10 years and I’ve never come across worksheets as good as yours [including Therapy Aid].

Thank you for your wonderful worksheets and please keep them coming!”

– Gary

“I wanted to write to you to tell you how much clarity I have received from your prompts in the journals. I bought the toxic relationship and breakup recovery ones and I will forever recommend them to others.

Thank you so much for the gift you share in the world to help others heal.”

– R – recovering from divorce and a 3 year toxic relationship right after that.

“I am so grateful to you. I was somewhat apprehensive about facing certain things that I knew were there but had been resisting addressing. Your approach in the worksheets made it easier, more structured, and less daunting to confront… I am beginning to understand myself better and striving to be a better partner, coach and psychologist.”

– Rocio

Hi there, my name is Hadiah.

I am a counselor and the author behind Ineffable Living blog – a codependency and mental health blog.

I wanted the worksheets to be both informative and engaging, so I worked on creating clear and concise instructions, thought-provoking prompts, and activities that would encourage self-reflection.

As I witnessed the positive impact these worksheets had on my clients' progress, I realized their potential to reach a broader audience.

Whether you’re a therapist, a coach, or a counselor who is looking for tools to help your clients or simply someone who is seeking personal growth, coping strategies, or ways to enhance your overall well-being, our worksheets are here to assist you.

+50 Activities for Kids to Cope with Divorce

Get Entire Shop Bundle for 85% off!

Get Kids Wellness Bundle for 60% off!

Navigate Change and Help Your Child Cope!

Do you relate to any of the following?

What’s Included?

FAQs

What people are saying

– Gary

– R – recovering from divorce and a 3 year toxic relationship right after that.

– Rocio

Hi there, my name is Hadiah.

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+50 Activities for Kids to Cope with Divorce

Get Entire Shop Bundle for 85% off!

Get Kids Wellness Bundle for 60% off!

Navigate Change and Help Your Child Cope!

Do you relate to any of the following?

What’s Included?

FAQs

How do I know if these worksheets are right for me?

What is the format?

Do I get access to new updates?

What is your return policy?

I received an email from PayPal when I paid using my card

Can I use the worksheets with my therapy clients?

What people are saying

– Gary

– R – recovering from divorce and a 3 year toxic relationship right after that.

– Rocio

Hi there, my name is Hadiah.

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