Roundoff Back Handspring Layout 101

✨ Ready to take your tumbling to the next level? The Roundoff Back Handspring Layout is the defining skill of Level 4 — clean, powerful, and a stepping stone to fulls and twisting skills.

🔥 Inside you’ll find:

✅ Warm-ups & shaping drills to build strong technique

✅ Step-by-step breakdown of the RO → BHS → Layout

✅ Extra drills for height, power, and air awareness

✅ Conditioning exercises to strengthen your body for layouts

✅ A weekly training schedule to track progress & consistency

This guide gives you the tools to perfect your layouts — making them tight, powerful, and ready for connections into advanced skills.

💪 Train smart, stay consistent, and get your layouts looking competition-ready!