You Are - Poster

“You Are” – Mental Health Affirmation Poster for Men

A quiet reminder for the days that feel heavy.

This minimalist poster features ten simple affirmations — each beginning with “You are” — created to support men navigating depression, burnout, or self-doubt.

Designed with calm, grounded typography and a clean, masculine aesthetic, it’s a daily visual reminder that strength isn’t silence — it’s honesty, rest, and resilience.

✨ Perfect for:

• Personal spaces (office, bedroom, gym, studio)
• Mental health advocates or therapists’ rooms
• Thoughtful, supportive gifts for men

🖼️ Details:

• High-resolution JPG (300 DPI), printable up to A3 size
• Minimalist, modern design for easy framing or digital display
• Instant digital download — no shipping, no waiting

💬 Message:

“You are not alone. You are enough. You are human. That’s enough.”

Bring stillness, strength, and quiet encouragement into your space — or gift it to someone who needs to hear it today.