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200 Thought-Provoking Journaling Prompts (Printable)

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READY TO INCREASE YOUR SELF-AWARENESS AND CONNECT WITH YOURSELF?



Journaling helps you increase self-awareness and connect to yourself more. This is especially important for your mental health, but can also improve the quality of your relationships as you deepen intimacy with yourself, you become more capable of being emotionally intimate with others.


IF YOU NEED A SIMPLE AND AFFORDABLE GUIDE TO HELP YOU INCREASE YOUR AWARENESS AND CONNECT WITH YOURSELF.... YOU NEED THIS.

 

WHAT IS INCLUDED?



200 journaling prompts that will help you increase self-awareness in less than 10 minutes a day.

 

You will get the following files:
  • PDF (1MB)
  • PDF (1MB)

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What people are saying

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“I’ve been facilitating mental health groups for 10 years and I’ve never come across worksheets as good as yours [including Therapy Aid].

Thank you for your wonderful worksheets and please keep them coming!”

– Gary

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“I wanted to write to you to tell you how much clarity I have received from your prompts in the journals. I bought the toxic relationship and breakup recovery ones and I will forever recommend them to others.

Thank you so much for the gift you share in the world to help others heal.”

– R – recovering from divorce and a 3 year toxic relationship right after that.

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“I am so grateful to you. I was somewhat apprehensive about facing certain things that I knew were there but had been resisting addressing. Your approach in the worksheets made it easier, more structured, and less daunting to confront… I am beginning to understand myself better and striving to be a better partner, coach and psychologist.”

– Rocio

Hi there, my name is Hadiah.

I am a counselor and the author behind Ineffable Living blog – a codependency and mental health blog.


I wanted the worksheets to be both informative and engaging, so I worked on creating clear and concise instructions, thought-provoking prompts, and activities that would encourage self-reflection.


As I witnessed the positive impact these worksheets had on my clients' progress, I realized their potential to reach a broader audience.


Whether you’re a therapist, a coach, or a counselor who is looking for tools to help your clients or simply someone who is seeking personal growth, coping strategies, or ways to enhance your overall well-being, our worksheets are here to assist you.