Should I Stay or Go? Help Making a Solid Decision

Whether to stay or go is an important decision, arguably, the most important decision you will make, with far reaching impact.

We don’t entertain it lightly and want people to have the benefit of expert opinions in deciding.

With distinct daily insights from attachment theory and curated expert quotes from Sue Johnson, Stan Tatkin, Mort Fertel, Terry Real, and John Gottman. Each day includes:

• A core theme

• Key attachment insight

• A quote from a relationship expert

• A guided reflection

• Thought-provoking journal prompts

• A practical clarity exercise

What is included:

I Cannot Handle One More Thing

Be careful with what you tell your brain. Your brain takes you literally. If you program it with you not being able to handle one more thing, it will believe you. Do you really want that?

What questions are you asking yourself? I have a series of questions borrowed from multiple fields of study. Try those if you need some new perspective. Are you asking friends for their advice on this or are you keeping your own counsel or asking experts or combining those? How you make the decision is important.

What models are you using for making decisions? Obviously, you are not the first person who has been in the unenviable position to question their marriage/relationship and the trailblazers have left some valuable wisdom. Learn from their mistakes, from their experience and from their wisdom.

What questions have you not thought to ask yourself? Ask those, with our prompting. Be thorough and watch how much more confidence you have in your final decision.

Please note that there are multiple articles/essays that might stimulate thought and you do not have to make this decision alone.