Are We Aligned In Our Relationship Preference
What I love about these essays and workbooks is that it makes us all think more deeply. Spend the time necessary to devote to your relationship.
If you are working at different outcomes, it makes things complicated. Get aligned before you get married (or move in together or take it to the next level), if possible. You'll see that I have products that help with doing the work and making sure that the work matches the level of the relationship you want.
Read and answer the questions, do the exercises.
If/when you come to couples counseling, you have better questions, better information to move you further down the
path. You are not reinventing the wheel. You save precious time, travel time and money in therapy itself.
If you are money conscious, don't like airing your dirty laundry, don't have a great option for a well trained counselor, or if you just like efficiency, this is for you. Go at your own pace, revisit the questions that stood out, do the exercises that help and get the two of you aligned.
One client suggested that he used it at work to get the team aligned. Why not?
What type of relationship would you like to develop and support?
Are you sure?
What would you agree to do to get it there?
Ask for it from your partner and talk about how to get from here to there.
What is Included in these 50 pages?
What you want and desire in a relationship (5 page questionnaire to make sure you want what you say you want)
Are we aligned?
Would an outsider agree that we are partners?
Rebuilding After Neglect: From Potential to Partnership
Rupture and rebuilding
Use Game Theory to Re-engineer Trust
Apply Behavioral Economics to Motivation and Follow-Through
Quantum Physics as a metaphor for renewal
Practice Section: “10-Minute Daily Attunement” (Gottman + EFT inspired)
We chose to be busy over building our relationship
Understanding the Pattern
The Attachment Roadmap for Re-building
Blind Spots That Undermine Healing
Why hard work and bravery matter
Structure vs. Spontaneity: Finding Freedom Inside the Plan
When it feels one-sided
Relationship Retrospective & Inventory
What we choose to no longer neglect
I think you will appreciate all the different perspectives and angles we used to help you align.