IMPROVING YOUR POSITION



This lesson focuses solely on the rider, with dynamic stretching and breathing exercises. You'll work in the walk, sitting trot and canter, with many of the elements relating to the ability to follow the horse's movement effectively. All levels up to Elementary level will benefit from the rider exercises in this lesson.

Your trainer for this lesson is Kim Ratcliffe, a British Dressage trainer and List 1 Dressage Judge.

This session is 19 minutes and 4 seconds in length, and is designed to be listened to whilst you are riding your horse. You should ensure that you and your horse are warmed up before starting this lesson. Lessons are optimised for use in a 20m x 40m arena.

Important for Safety: Only listen to Sound Schooling audio lessons in a safe, enclosed area, and to your horse's (and your own) level of fitness. Listen at a safe volume, stay aware of your environment and ensure you can hear external sounds. Whilst designed by professionals, this audio is not a substitute for personal riding or safety instruction. By purchasing and using these recordings, you accept all risks and agree that Sound Schooling is not liable for any injuries, accidents or losses resulting from their use. Personal-use licence only.

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