Opus 1 · Meeting yourself
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Act I — The Foundations of Winter
5 songs to recognise the childhood wounds that still replay today: rejection, abandonment, shame, betrayal, injustice.
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Act II — The Spark in the Powder
6 songs about everyday triggers: why a sentence, a silence or a photo can hit us so hard.
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Act III — The Maze of Safety
5 songs about the defences we build (pleasing, shutting down, carrying it all alone) that end up locking us in.
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Act IV — The Rising Tide
6 songs to set boundaries, let go and find a fairer, kinder image of yourself.
