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Bonfire Night - Wellbeing and mindfulness lesson plan

£3.00

Autumn - A wellbeing and mindfulness lesson plan

£3.00

Pinocchio - A wellbeing and mindfulness lesson plan

£3.00

Aladdin - Mindfulness and Wellbeing Lesson Plan

£3.00

Tomorrow's World - Wellbeing and mindfulness lesson plan

£3.00

Peter Pan - a wellbeing, mindfulness and relaxation lesson plan

£3.00

Baby Animals mindfulness and relaxation lesson plan

£3.00

The Wizard of Oz - mindfulness and relaxation lesson plan

£3.00

Chinese New Year - mindfulness and relaxation lesson plan

£3.00

World War II - A mindfulness and relaxation lesson plan

£3.00

Minibeasts - relaxation and mindfulness lesson plan

£3.00

Hansel and Gretel mindfulness and relaxation lesson plan

£3.00

Mountains - Mindfulness and Relaxation Lesson Plan

£3.00

My Family - relaxation and mindfulness lesson plan

£3.00

Romans - Mindfulness and Relaxation lesson plan

£3.00

About Me

Kate Beddow is a writer, writing coach and wellbeing specialist who uses a unique blend of expertise in journal therapy, mindfulness, meditation and energy healing. A former teacher with a gift for sharing wisdom, Kate has devoted her career to empowering writers to achieve their creative goals.


Guided by her lifelong love of words and storytelling, Kate offers a compassionate and holistic approach to coaching, helping writers find clarity, confidence, and inspiration. She also co-founded Booksmith Academy with her sister, Jen, to provide tailored support for non-fiction writers. Whether you’re seeking clarity, confidence, or creative inspiration, Kate’s compassionate and holistic approach makes her the perfect partner for your writing journey.


http://www.katebeddow.co.uk