Self Love Lexy

Mindset Matters origin

Without getting too much into my life story, I can confidently tell you I have been in the depths of hell within my own mind. By the age of 16, after multiple suicidal attempts I decided to turn my life around, by myself and the help of a few mentors I hold dearly to my heart today. I was able to completely change my whole life through the power of my mind. I'm not saying you have to be that low to start your journey, I want you to be aware where I have started, I am now someone who is in love with my life and myself. I have mastered my mindset and I teach other's how to do the same.

Is this for you?

You’re in the right place if:

You’re tired of negative thought loops and want to shift into clarity, peace, and confidence
You’re open-minded, and ready to take full responsibility for your growth
You are open to doing inner work, even the uncomfortable aspets of it
You’re ready to rewire your mindset and start feeling clarity, motivated, and aligned
You want to build a deep connection with yourself and live with intention and purpose

This isn’t for you if:

You’re looking for a quick fix without doing the internal work
You want someone else to do the work for you
You’re not ready to challenge your current beliefs or shift your perspective
You’re closed off to mindset tools, reflection, or spiritual growth
You’re okay staying where you are, even if it doesn’t feel good

What people are saying

Your videos are actually so inspirational and will be so helpful to young girls out there who need the extra support. Being a role model of light and true positivity is so important and I'm so glad you are doing something to give back to others and yourself

— Bri Bryar

I watch your tiktok's consistently and they genuinely help me with my mindset, don't ever stop what your doing. You change lives in every sense.

— Sam Wilcken

Your account has helped me so much, yesterday I was crying and then I remembered your other post where u said something along the lines of "we are humans what a beautiful thing to feel emotions" and it helped me so much and made me feel so much better. Your posts genuinely help me get a better perspective on life never ever stop doing what you love.

— Ro

Alexis Bernier

Hi, I’m Alexis, creator of Mindset Matters, a program designed to help you heal limiting beliefs, build unshakable confidence, and reconnect with your true self. Through mindset work, energy healing, and intuitive guidance, you'll transform from the inside out and rise with clarity and purpose.

Blog Posts

September 03, 2025

Confidence

Is confidence being able to step out in a crop top even though youve been bulking, are bloated, & aren't at your idea weight? (very personal huh). Is confidence walking with your shoulders back, head held high? Is confidence taking yourself on a...

July 21, 2025

When I crave LOVE

No, this doesn’t rhyme, but it’s real. Love can make us do some crazy things, I used to be someone who craved love so badly but never admitted that to myself. I didn’t really know what love meant either. I loved the feeling of a man's hands around m...

July 16, 2025

Be it till you see it

Interactive post, This is for you if you are ready to do the work Alexis Bernier The easiest way to become anything, is to be it now. Yes, BE IT NOW. If you want to be rich, you have to be rich. This statement may sound controversial and sure you co...

July 08, 2025

Are you coming from lack or abundance?

Your emotional state when making a decision can and will alter the outcome of that decision. If you need to re-read that sentence, please do. Your emotions (energy in motion) come from you heart, which signals a magnetic frequency from feet away, ...

July 04, 2025

How to feel

Warning: if you are triggered by rawness, this is NOT for you. How to feel, wow, the fact that I get to write about this topic is so funny to me. In a society that binds us together through connection, authenticity and emotion, most of us are so far...

July 01, 2025

Beauty in pain

To feel one thing is to feel everything. If you want to feel happiness, bliss, love, peace; you must also be open & willing to experience worry, depression, guilt, and shame. "Everything comes at a cost" is what a friend had told me rece...

May 28, 2025

Choose you-ALWAYS!

Written by: Alexis Bernier In a society where we are programmed and taught to suppress our feelings, belief, thoughts to make others feel comfortable, I'm going to teach you simple ways to unlearn these patterns. If you are anything like me, I love ...

May 28, 2025

Programmed Productive Pandemic

Written by: Alexis Bernier Hustle culture is killing the feminine essence of life. If you're aware of the 7 Hermetic Principles, then you're familiar with the Principle of Gender. In short: everything has its masculine and feminine aspects...

Mindset Matters