Is confidence being able to step out in a crop top even though youve been bulking, are bloated, & aren't at your idea weight? (very personal huh). Is confidence walking with your shoulders back, head held high? Is confidence taking yourself on a...

No, this doesn’t rhyme, but it’s real. Love can make us do some crazy things, I used to be someone who craved love so badly but never admitted that to myself. I didn’t really know what love meant either. I loved the feeling of a man's hands around m...

Interactive post, This is for you if you are ready to do the work Alexis Bernier The easiest way to become anything, is to be it now. Yes, BE IT NOW. If you want to be rich, you have to be rich. This statement may sound controversial and sure you co...

Your emotional state when making a decision can and will alter the outcome of that decision. If you need to re-read that sentence, please do. Your emotions (energy in motion) come from you heart, which signals a magnetic frequency from feet away, ...

Warning: if you are triggered by rawness, this is NOT for you. How to feel, wow, the fact that I get to write about this topic is so funny to me. In a society that binds us together through connection, authenticity and emotion, most of us are so far...

To feel one thing is to feel everything. If you want to feel happiness, bliss, love, peace; you must also be open & willing to experience worry, depression, guilt, and shame. "Everything comes at a cost" is what a friend had told me rece...

Written by: Alexis Bernier In a society where we are programmed and taught to suppress our feelings, belief, thoughts to make others feel comfortable, I'm going to teach you simple ways to unlearn these patterns. If you are anything like me, I love ...

Written by: Alexis Bernier Hustle culture is killing the feminine essence of life. If you're aware of the 7 Hermetic Principles, then you're familiar with the Principle of Gender. In short: everything has its masculine and feminine aspects...