This ebook provides a solid foundation for understanding the basic principles of a high-carb low-fat fruit-based diet. In addition, I also share recipes for smoothies, smoothie bowls, ice creams, and raw vegan treats that made me fall in love with fruit based lifestyle. Reviewed by Chris Kendall, Justyna Stoklosa, Yifat Malachi, and other six fruit-based vegans.

This ebook helps to clarify all confusion about how much fat to consume on a low-fat raw vegan diet. In addition, the ebook offers practical suggestions about which fat sources are the most preferred for an optimal omega-six to omega-three fatty acid ratio—reviewed by Chris Kendall, Melissa Maris, Matt Bennett, and Olivia Hertzog.

This short ebook is for those who want to bring their diet to the next level by understanding the benefits of green smoothies. Download this FREE ebook today and start to experience positive changes in your health.

Included in this package:

• 1-hour audio or video consultation based on your preferences,
• I will answer all your questions regarding the whole food plant-based diet and provide a specific recommendation for addressing your individual challenges.
• One follow-up email to answer all your questions.

Included in this package:

• Extensive analysis of your current dietary and lifestyle habits,
• Taylor made suggestions for improving your current challenges and key strategies to help you overcome them,
• One follow-up email to answer your questions about my suggestions.

Included in this package:

• Extensive analysis of your current dietary and lifestyle habits,
• Taylor made suggestions for improving your current challenges and key strategies to help you overcome them,
• 60 minutes one-on-one video call to answer all your questions and concerns.

Included in this package:

• A brief analysis of your current dietary patterns
• Detailed answers to your specific diet-related questions and challenges
• 1 Follow up email to answer any remaining questions