Secure Attachment Worksheets

READY TO RELEASE UNHEALTHY PATTERNS & CREATE FULFILLING RELATIONSHIPS?

Learn how to:

• Identify your attachment style
• Understand your partner’s attachment style
• Heal your attachment style
• Learn to soothe yourself and feel safer in your relationship
• Gain tools and techniques to work on making your attachment style more secure
•  And much more

+20 Pages of activities and prompts to help you heal your attachment style and become more secure.

WHAT IS INCLUDED?

• Attachment Theory
• Anxious Attachment
• Avoidant Attachment
• Disorganized Attachment
• Secure Attachment
• Healing Anxious Attachment
• Soothing Yourself
• Using Assertiveness
• Healing Avoidant Attachment
• Practicing Positive Communication
• Expressing Your Appreciation
• Healing Disorganized Attachment
• Feeling Safe
• Soothing Yourself
• Challenge Negative Beliefs
• Relationship Values

REQUIREMENTS

• Desire to create fulfilling relationships in your life
• Willingness to make the necessary changes in your life
• Having examples of difficult situations in mind would be helpful.

FREQUENTLY ASKED QUESTIONS

HOW DO I KNOW IF THESE WORKSHEETS ARE RIGHT FOR ME?

These worksheets are perfect for anyone who needs an affordable, yet effective guide to help them learn how to become more secure in their relationship.

WHAT IS THE FORMAT?

You will receive a digital PDF copy of the “Secure Attachment Worksheets”.

THIS IS A DIGITAL PURCHASE. NOTHING WILL BE SHIPPED.

HOW DO I FILL IT OUT?

Print out the PDF and fill out by hand or alternatively fill them out digitally straight on your computer or phone using a PDF reading software such as Adobe Reader (Free) or Adobe Acrobat, or apps like apps like XoDo or GoodNotes or pdfFiller.

You may print as many copies as you need of each page.

HOW SOON WILL I HAVE ACCESS?

Immediately! You will have access to the files you've purchased. An automatic email receipt is sent which includes the link to your download page where you can instantly download the files you've purchased.

WHAT IS YOUR RETURN POLICY?

Due to the nature of the product, all sales are final. However, I am confident that this material will provide the strategies you need to get started.

"If you ever encounter technical issues in downloading the file after purchasing, using the email that you used to buy this product please send me a message here with a screenshot of your purchase attached [ineffliving@gmail.com] and I will personally send you the files :) "