Mindfulness Challenge Workbook

Mindfulness Challenge Workbook

Don't just read about the tools, use them.

Featuring:

• 4 weeks of (simple but powerful) mindfulness prompts
• Mindfulness Progress Tracker Worksheet
• Mindfulness Challenge Evaluation Sheet
• How to get free resources to support your personal challenge
• Discount code for the full Mindfully Yours Challenge

Download immediately, print and use.

Print as many times as you like for your personal use. If your friends or book club want to do it too, please share this link with them. Thank you for respecting my IP and hard work.

This mindfulness challenge workbook was designed for those who wanted to try their own challenge after reading Mindfully Yours, Ella. A cozy romance about a woman with fibromyalgia who takes up a mindfulness challenge and along the way learns to accept herself and fall in love. But anyone can benefit from this workbook - you will get a month worth of mindfulness prompts, two styles of worksheets to track your personal challenge and free resources to support your own mindfulness challenge. Including a significant discount to the complete Mindfully Yours, Ella Challenge Toolkit.