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ADHD Worksheets for Kids

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Empower Your Child to Thrive!


Do you relate to any of the following?


  • Does your child struggle to stay focused on tasks or activities for an appropriate amount of time?
  • Do you often find your child daydreaming or not paying attention when spoken to directly?
  • Is your child frequently losing necessary items like school materials, toys, or homework?
  • Does your child have difficulty organizing tasks and activities at school or at home?
  • Have teachers or other caregivers mentioned that your child is often disruptive or interrupts class activities?
  • Does your child make careless mistakes in schoolwork or other activities because they are rushing or not paying attention to details?
  • Is it challenging for your child to follow through on instructions and finish school work, chores, or duties in the workplace?
  • Does your child avoid or is reluctant to engage in tasks that require sustained mental effort?
  • Do you notice your child fidgeting with or tapping hands or feet, or squirming in their seat?
  • Do you find your child has difficulty waiting their turn in group settings or during activities?


If so, ADHD Worksheets for kids can provide structured support in managing attention, organization, and social interaction challenges.


Each worksheet is a step towards independence, better focus, and improved behavior.


 (+70 pages of evidence based exercises and techniques)


What’s Included?


  • True or False?
  • Identify Your Symptoms
  • The Bright Side of ADHD
  • Create a Self-Portrait
  • Be Unique
  • Stay Out of Trouble
  • Predict What Others Will Do
  • Keep Trying When Bored
  • Be More Patient
  • Be a Good Listener
  • Sit Still
  • Follow Instructions
  • Solve Problems
  • Keep Your Room Clean
  • Discover Your Learning Style
  • Identify Hard Things in School
  • Get Ready for School Easily
  • Get Ready for Bed
  • Good Habits and Bad Habits
  • Be on Time
  • Create a Daily Schedule
  • Conquer Homework
  • Ask for Help
  • Know When to Take a Break
  • Handle Bad Days
  • Cheer Yourself On
  • Playful Teasing vs. Bullying
  • Talk About Your Emotions
  • Develop Empathy
  • How Well Do You Follow Social Rules?
  • Stand Up for Yourself
  • Confidence Posture
  • Turn Failures into Successes
  • Boost Your Self-Esteem
  • Identify Your Triggers
  • Identifying Emotions
  • Take Breaks
  • Decide: Helpful or Harmful?
  • Healthy Reactions Spinner Game
  • Write Notes to Yourself
  • Write a Letter to Your Future Self
  • Play a Memory Matching Game

 

Ready to Help Your Child Excel?


Engage, Educate, and Elevate – With Every Worksheet!

 

 


You will get a PDF (3MB) file

FAQs

What people are saying

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“I’ve been facilitating mental health groups for 10 years and I’ve never come across worksheets as good as yours [including Therapy Aid].

Thank you for your wonderful worksheets and please keep them coming!”

– Gary

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“I wanted to write to you to tell you how much clarity I have received from your prompts in the journals. I bought the toxic relationship and breakup recovery ones and I will forever recommend them to others.

Thank you so much for the gift you share in the world to help others heal.”

– R – recovering from divorce and a 3 year toxic relationship right after that.

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“I am so grateful to you. I was somewhat apprehensive about facing certain things that I knew were there but had been resisting addressing. Your approach in the worksheets made it easier, more structured, and less daunting to confront… I am beginning to understand myself better and striving to be a better partner, coach and psychologist.”

– Rocio

Hi there, my name is Hadiah.

I am a counselor and the author behind Ineffable Living blog – a codependency and mental health blog.


I wanted the worksheets to be both informative and engaging, so I worked on creating clear and concise instructions, thought-provoking prompts, and activities that would encourage self-reflection.


As I witnessed the positive impact these worksheets had on my clients' progress, I realized their potential to reach a broader audience.


Whether you’re a therapist, a coach, or a counselor who is looking for tools to help your clients or simply someone who is seeking personal growth, coping strategies, or ways to enhance your overall well-being, our worksheets are here to assist you.