Practice a full Aqua Yoga class at your local pool anytime!
Each Sequence Sheet Package comes with an MP3 of audio and a printable sheet with an image of each pose.
Hop into your local pool and reference the sheet while you listen to Katherine Winge C-IAYT guides you through each pose.
Each class below is best practiced in chest-depth, warm water (85 F +).
Katherine has been teaching aqua yoga, land yoga, and meditation since 2011. Katherine founded Austin Aqua Yoga in Austin Texas and ran a successful aqua yoga business in Texas for 11 years. She is a yoga therapist, Aqua Kriya Yoga Senior Teacher, meditation teacher, Mindful Self-Compassion trained teacher, reiki practitioner, mother, swimmer, and lover of water.
Katherine currently lives in Nanaimo BC and offers Aqua Yoga retreats and online Aqua Yoga teacher trainings. She teaches weekly Aqua Yoga classes in Nanaimo BC Canada.
Learn about upcoming retreats and teacher certifications at KatherineWinge.com
