During the summer of 2021, I embarked on a crazy but very delicious journey - I ate a dozen eggs every day for 30 days. I had other meals too and the eggs were cooked in a variety of different ways, but yes, by the end of it all, I had consumed...
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Cancer is a dis-easeIf you have been following so far, you may be more unsure of what cancer is right now than before you started reading this piece. This talk of “matrix,” “energy” and so on, may be disheartening to some. It may all sound intan...
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5 years ago or so I think, I developed a lesion on my left foot. We were told it to be a wart. At that time, I believe, we self-treated it with the good old watch-and-wait, then over-the-counter sprays, creams, etc. until finally my naked foot ...
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If I were an assuming man, and though the word “assume” is seemingly twisted into this sinful emotion in a lot of circles, I see it as a useful trait when used correctly. One must assume the other person may act a certain way as a result of other beh...
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Ask MidJourney, the creative text-to-art-drawing artificial intelligence app (a mouthful I know), “imagine you have no human understanding of the word "cancer", how would you draw it? In the style of Henri Rousseau”, and it crafts the image abov...
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What is cancer?For many, the word “cancer" itself raises stress levels, revealing the whole problem in one. Cancer is misunderstood, and it is primarily misunderstood because it is feared. We are correct in calling it a disease, but mistrea...
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When I was 15 years old I remember going through a health phase of not eating anything fried in oil or high in fat. I think what fueled my motivation for change was the fact that I wanted a six pack and I felt that eating fat was stifling my progress...
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Find more information with regards to cancer and nutrition here - Roots Issue 1As we have learned, most cancer cells seem to have a sweet tooth. Cancer cells predominantly use glucose as a fuel to form ATP (the building blocks of energy)—the Warburg ...
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Over the last couple of months, I have switched from drinking cow's milk to primarily drinking goat's milk. Those of you not from the UK or US may not find this strange at all and may question why I was drinking cow milk so much in the first place. O...
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When many think about factors influencing our metabolic health, the first and usually the only thing ever spoken about is food. This is not wrong, per se. Nutrition does seem to be an overwhelming driver and controller of our metabolism and nutrition...
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Training LowTraditionally, athletes have been recommended high carbohydrate diets during training periods. The theory being that by eating carbohydrates, glycogen stores are fully replenished and thus able to be used for energy.Training low refers to...
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During the lockdown when the roads were quiet and the chirping of birds where audible, I would regularly go for a walk through my local park in the mornings and/or after work. I did this because it was the only thing we were allowed to do. It was my ...
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This may be a good place to remind everyone that too much of anything is never a good thing - and that this may especially be true with regards to neutralising antibodies. To cut to the chase, having more neutralising antibodies can in fact impede vi...
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The FDA states that “human gene therapy seeks to modify or manipulate the expression of a gene or to alter the biological properties of living cells for therapeutic use.”. So as far as we know, no, our DNA isn’t involved. This is because a complex mu...
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Water has shaped human history. The earliest known permanent settlements, Jericho from 8000-7000 B.C., were located near springs and other bodies of water. Traces of wells have been found in ancient Egypt, and stone rainwater channels in Mesopotamia ...
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Campbell’s Law is an adage developed by Donald T. Campbell, a psychologist and social scientist, who stated:“The more any quantitative social indicator is used for social decision-making, the more subject it will be to corruption pressures and the mo...
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For those of you who haven’t watched WALL-E (weirdos), the film follows a solitary robot called WALL-E on a future inhabitable, deserted Earth in the year 2805. WALL-E is left to clean the garbage-strewn Earth caused by years of rampant consumerism a...
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Sunlight and its effect on immunity and general health has been a hotly debated topic for a while now (pun intended). Most public health messages of the past century have focused on disparaging sun exposure.We’re continually told to not spend too muc...
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About Me
Hello, my name is Dr. Eashwarran Kohilathas. I am a medical doctor, qualified personal trainer, and professional author with the sole purpose of helping mankind reach physiological, psychological, and spiritual freedom through total biopsychosocial alignment, fear-extinction, and the loss of “self.”
After years of working in various medical specialties and in multiple countries, I decided to leave healthcare in 2021, realising that the system I was working in did not align with what I wanted to do: help heal people.
I have a deep and growing understanding of neurophysiology and mood-related disorders; immunology; exercise and nutrition; both herbal and non-herbal supplementation; myco-medicine; ecological toxicology; metabolic health; lipidology; meditation; and steps required to stumble upon spiritual "awakening."
Whether it’s advice, support, or direction you require, I will help you reach your intended health and/or spiritual goals in an informative and compassionate manner, using my ever-growing knowledge and past medical experience.