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EMPOWERED 30 FOR 30 FITNESS CHALLENGE

$29.95

SUBSCRIBE TO EMPOWERED STUDIO ON-DEMAND BASIC PACKAGE

SUBSCRIBE TO EMPOWERED STUDIO ON-DEMAND ULTIMATE PACKAGE

Mommies Who Move Complete Prenatal/Postnatal Workout System $34.95

Mommies Who Move Prenatal Workout System

$23.95

Mommies Who Move Postnatal Workout System

$23.95

Prenatal CORE/TVA Workout

$18.95

Prenatal Stretch and Relaxation Workout

$18.95

THE VERY HUNGRY FLEXITARIAN

$9.95

ALL ABOUT THE SHAKE

$9.95

1 MONTH FLEXIBLE MEAL PLAN

$9.95

NBEF EMPOWERED STUDIO ON-DEMAND VIRTUAL LIBRARY NEW VIDEOS ADDED MONTHLY. HIT THE SUBSCRIBE TAB ABOVE TO GET STARTED ON YOUR ACTIVE LIFESTYLE JOURNEY!

$99.95

NBEF EMPOWERED STUDIO FREE 3-DAY CLASS PASS. HIT THE LINK IN DESCRIPTION AND SUBSCRIBE TO GET STARTED ON YOUR ACTIVE LIFESTYLE JOURNEY!

Free

1 MONTH VEGETARIAN MEAL PLAN

$9.95

About Me

Nadyia Blakemore is a certified group fitness and prenatal/postnatal fitness instructor. Nadyia is also a dynamic performer, choreographer, author, wife, mother of two and CEO of Nadyia Blakemore Empowerment Fitness, with a known career in commercial dance, film and theater. Classically trained from the Alvin Ailey American Dance Center of NYC, Nadyia has performed with artists Jay-Z, Fall Out Boy, Skakira, FloRida, Beyonce and others. Her IMDB credits include Oscar winning film "The Curious Case of Benjamin Button," "Idlewild" and "Gangster Squad", to name a few. Nadyia’s extensive career also includes choreography for top selling artists Wyclef Jean of the Fugees, Trey Songz, Adam Hicks of Disney XD, Keke Palmer, The Saturdays, Daytime Soap Opera "Days of Our Lives" and Nike. In addition to running her fitness brand Nadyia Blakemore Empowerment Fitness, Nadyia is also currently an on-camera fitness model with Beachbody, Jillian Michaels and Leslie Sansone Walk @ Home Productions where she is also an on-camera Walk Leader for the 30 year old brand.


 

As far as I can remember I have always been an active person. At the early age of five my mother put me in dance. Later as a teenager she would catch me practicing in a dark kitchen late at night. I told her that the slippery floors made my pirouettes effortless. Little did I know that this self-motivated and ambitious behavior would land me in movies and stages dancing aside iconic music artists but later prepare me to lead a fitness class and become a CEO of my very own brand. In 2009, was when fitness came into my life. I became a certified fitness instructor and my love for group fitness began along with my journey into the world of on-camera fitness modeling. As a wife and mother of two amazing children I know firsthand the value of time. I personally like my workouts to get straight to the point and deliver results. I teach fitness because I enjoy giving people inspiration for a healthy lifestyle and by the end of class I want my students to fell stronger and more empowered than when they first walked in!"