Active Challenge Planner
This Active Challenge Planner will help you do that!
Simply download, print and use.
1. Set your goal (follow me on Instagram to see how I am using mine)
2. Each day you achieve your goal write a note, colour the box in or put a tick - your choice!
Simple, sustainable changes will get us closer to our goals than broad sweeping changes that we can't sustain. So join me in planning a healhy challenge today. Make it simple, make it sustainable, and make it happen.
For more support with chronic pain and fatigue see www.melissavsfibromyalgia.com. When you download this free planner, you will automatically be added to my newsletter list for even more tips, tricks and help. You can unsubscribe at any time.