Toxic Relationships Worksheets
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+40 PAGES OF EXERCISES AND ACTIVITIES
These worksheets are ideal for anyone who is in a toxic relationship and needs an affordable guide to help them feel more empowered and make a choice to either LEAVE the relationship or STAY, work on it and end the abuse.
WHAT IS INCLUDED?
- Are You In A Toxic Relationship?
- Emotional, Cognitive, And Behavioral Inventory
- Why Do I Find Myself In Toxic Relationships?
- Observe Your Reactions
- Counteract Negative Labels
- Visualization Exercise
- Comfort Yourself
- Identify Abuse In Childhood
- Revise Old Opinions
- Release The Anger
- Should You Leave? Should You Stay?
- If You Choose To Stay
- If You Choose To Leave
- Primary Personality Traits