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Understanding triggers and impulsive reactions

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Triggers and impulsive reactions are a pain right?

If you're tired of feeling like they control or impact you more than they should, you're at the right place!


In this ebook I am explaining how impulsive reactions and triggers work so that you can gain a different perspective, understand yourself, not judge yourself and feel more self-compassion. 

We are talking about notions like the law of resonance, ego, inner child, deep wounds and traumas but also how we can heal all of these. I also talk about ancestral healing and how we can impact our family positively by healing ourselves. 

My goal is to show you that every part of you is lovable and that you can give yourself permission to love yourself as you are!

October 2018 - Updated in January 2021

You will get a PDF (456KB) file