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Titanic - A Wellbeing and Mindfulness Lesson Plan

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For generations children and adults alike have been fascinated by the sinking of the Titanic. This infamous nautical disaster has captured the imagination of so many, and of course been dramatised and written about countless times. Every year people flock to the various museums eager to learn more about the unsinkable ship, which sank on its maiden voyage.
This lesson plan consists of instructions for all the relaxation techniques (yoga poses, breathing exercises and visualisations),and a full script to allow you to just read the story of Edward and his parents and incorporate the techniques learned along the way (the techniques are even described again as the story plays out so it is incredibly easy to pick up and go).

The lesson plan is age appropriate and includes relaxation techniques such as breathing techniques and simple yoga poses as well as basic mindfulness strategies.

Mindfulness and relaxation have been proven to increase children's concentration, create a calm atmosphere and even increase attainment. It is a wonderful addition to any setting. 

All my lesson plans are created for people with no prior knowledge of relaxation and mindfulness techniques and carefully go through every technique step by step. They also include a fun script for you to read through which incorporates all the techniques learned into an enjoyable, relaxing story which is completely age appropriate.

My lessons now all come with a child and teacher assessment sheet which is fully editable and enables you to show evidence for the progress and learning for each child.

This lesson is most suitable for KS2 (7-11 years).
You will get the following files:
  • PDF (2MB)
  • PDF (123KB)
  • DOCX (16KB)
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