Score Keeping Deck of Cards Game Workout CH28

Card Conquer – Score-Keeping Card Workout

Equipment + No Equipment Versions Included

Ready to play hard and push harder? This fast-paced deck of cards fitness workout is all about consistency, intensity, and a little friendly competition with yourself. You’ll complete 5 x 5-minute rounds, drawing one card at a time and performing the exercise combo linked to each card.

🃏 Each card = a different challenge

⏱ 5 minutes per round – complete as many cards as you can

After each round, record how many cards you completed. Then try to match or beat your score in the next round. It’s all about progress, pacing, and pushing your limits.

Choose your version:

• 🏋️ Equipment Version: Battle rope, truck or tractor tyre.

• 🤸 No Equipment Version: All bodyweight-based combos - simple, sweaty, and effective

Straight from Karma Fitness’ classic WOD Club program, this workout is a go-to for fun, repeatable conditioning that keeps you accountable and fired up.

Shuffle the deck, track your score, and let the work begin.