Trini Macaroni Pie (Caribbean Mac & Cheese)(Serves 5-6 people)

Trini Macaroni Pie is a baked version of mac & cheese that’s rich, hearty, and uniquely Caribbean. Made with macaroni pasta mixed into a creamy, well-seasoned cheese sauce, it’s often spiced with mustard, onions, peppers, and local seasonings for extra depth of flavour. Unlike the stovetop version, the mixture is baked until firm, with a golden, cheesy crust on top that’s slightly crisp while the inside stays soft and creamy.

This dish is a Sunday lunch staple in Trinidad & Tobago and across the Caribbean, usually served alongside stewed meats, callaloo, or fried plantains. It’s comfort food at its best, cheesy, savoury, and deeply satisfying.

In short: a baked, cheesy Caribbean twist on mac & cheese, creamy inside, golden and crispy on top.

Prepared and distributed by Rae's Food House

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