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Summer Eats & Treats Recipe E-Book

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Summer months are a time of drinks, BBQ food and friendship. But it’s also that time of year when many people GAIN weight. We are all more relaxed, we let loose and, well, a few months of patios, cookouts and gatherings lead to a few extra pounds come September.

The most common question I get asked is: "How do you stay lean year round—especially over the summer months?” There’s no doubt I enjoy myself with all the food and drinks that ARE the epicentre of summer, however, I have a few tricks up my sleeve that I’m here to share with you.

My Summer Survival Recipe E-Book is designed to help you NOT gain unwanted weight during the summer months and STILL have a great time! I’ve included over 50 pages of my favorite savoury and sweet summer recipes for you all to enjoy with the macronutrients included. I’ve also included my favorite macro-friendly cocktails so you can STILL enjoy a few drinks and not worry about all the calories that many alcoholic beverages come with.

I hope you like this recipe e-book as much as I did creating it! Enjoying the foods you love should never come in the way of your fat loss goals.

Let’s get cooking friends!

Coach M xo

*Due to the digital nature of this product, all sales are final.
You will get a PDF (6MB) file
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