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Online Coaching - 10 Weeks

On Sale
CAD330.75
CA$330.75
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Accountability is EVERYTHING when it comes to lasting behavior change. Stay accountable with your health and fitness, unlock your true potential and reach your goals with O'Brien Fitness Online Coaching.


Online Coaching includes weekly client check-ins via email, text or WhatsApp that includes (but is not limited to): 


  • 10 weeks of accountability and support
  • nutrition, training and mindset guidance
  • macro/meal plan adjustments*
  • training program adjustments*
  • weekly online check-ins (every Monday)
  • weekly tailored coaching feedback


*macro/meal plans and training programs sold separately


Upon registration, you will receive an Online Coaching Questionnaire Form as well as a Weekly Client Check-In Guide with the details you need to report on and submit every Monday. Tailored, audio-based, coaching feedback is send out within 24-hrs of submitting weekly check-ins.


Be sure to download and save all PDF's to your device.


You will receive an email within 24-hrs of registering for Online Coaching from Coach O'Brien to get you set-up and ready to start coaching.


All sales are final.

You will get the following files:
  • PDF (900KB)
  • PDF (4MB)