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Boost Self-Esteem Worksheets

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READY TO BOOST SELF-ESTEEM AND GET WHAT YOU WANT IN LIFE?

IF YOU NEED SIMPLE AND AFFORDABLE WORKSHEETS TO HELP YOU BUILD SELF-ESTEEM.... YOU NEED THIS.

MEET THE AUTHOR

My name is Hadiah. I am a counselor, an introvert, and the author behind Ineffable Living blog – a mental health and well-being blog.. and I want to help you empower yourself.


WHAT IS INCLUDED?


  • The Self-Esteem Checkup
  • Motivating Yourself to Work On Your Self-Esteem
  • Journaling Prompts
  • Automatic Thoughts and Distortions
  • Recognize The Value of Your Core Self
  • Positives Diary
  • Changing Your Self-Talk
  • Healing Your Inner Child
  • Dealing With Fear of What People Might Think of You
  • Creating a Self-Esteem Journal



FREQUENTLY ASKED QUESTIONS
 

HOW DO I KNOW IF THESE WORKSHEETS ARE RIGHT FOR ME?

These worksheets are for anyone who is struggling with low self-esteem and needs effective, scientifically-proven strategies to learn how to built their self-esteem and feel more confident.

 
WHAT IS THE FORMAT?

You will receive a digital PDF copy of the “Boost Self-Esteem Worksheets”.

HOW DO I FILL IT OUT?

Print out the PDF and fill out by hand or alternatively fill them out digitally and highlight text using a PDF reading software such as Adobe Reader (Free) or Adobe Acrobat, or annotate using your tablet of choice.
You can also use a journal or a notebook to add notes and write down plan of action, etc.

HOW SOON WILL I HAVE ACCESS?

Immediately! You will have access to the files you've purchased. An automatic email receipt is sent which includes the link to your download page where you can instantly download the files you've purchased.

 
WHAT IS YOUR RETURN POLICY?

Due to the nature of the product, all sales are final. However, I am confident that this material will provide the strategies you need to get started.

 
"If you ever encounter technical issues in downloading the file after purchasing, using the email that you used to buy this product please send me a message here with a screenshot of your purchase attached [Ineffliving@gmail.com] and I will personally send you the files :) "
You will get a PDF (1MB) file

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