Healing The Father Wound Worksheets
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There is no question that fathers play an important part in their children’s lives.
When fathers are actively present in a loving, nurturing relationship, children have greater self-confidence and wellbeing.
Do you relate to any of the following?
- You experienced lack of love and acceptance from your father and blamed yourself for being unlovable or unworthy.
- You find yourself with romantic partners who remind you of your father, even though you’ve been hurt by your father.
- You experience “father rage” that you often channel into food, alcohol, drugs, sex, success, or any other addiction.
If so, these worksheets are right for you.
+35 PAGES OF EXERCISES AND ACTIVITIES
WHAT IS INCLUDED?
- What Is The Father Wound?
- Symptoms of the Father Wound
- Exploring Your Relationship With Your Father
- What’s Your Father Wound?
- Put Your Thoughts On The Witness Stand
- Getting to Know Your Father
- Holding an “Interview”
- Letting Go of Self-Blame
- Addressing Unresolved Grief
- Getting Closure
- Assessing Your Relationship With Your Father
- Requesting A Change
- Establishing Boundaries
- Should You Forgive?
- Forgiving Your Father
- Forgiving Yourself