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Year End Review and New Year Planner


22 Ways to Improve Your Energy List


My Pain Relief Plan Set


Meditation and Yoga for Fibromyalgia Two Reports


Yoga for the Chronic Life Gift Voucher - 3 Months


Yoga for the Chronic Life Gift Voucher - 6 Months


Early Pregnancy Symptoms and Fibromyalgia Report


Your Simplest Mindfulness Practice


Pregnancy and Fibromyalgia Workbook


Tiny sustainable goals workbook


Active Challenge Planner


My Paced Planner Printable


Yoga Nidra for Fibromyalgia Warming Visualisation


Yoga Nidra for Gratitude Download


Hey there!

I am a mama, author, planner, doer and managing fibromyalgia alongside this. Not only for myself, but for my four beautiful boys and Husband. I am the author of Pregnancy and Fibromyalgia and Melissa vs Fibromyalgia: My Journey Fighting Chronic Pain, Chronic Fatigue and Insomnia.

I offer you practical tools, information and support so that you can reduce the impact chronic pain and fatigue have on your life.

Grab my free five minutes a day yoga for chronic pain and fatigue gentle challenge.

Join the team in Yoga for the Chronic Life virtual yoga studio.