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Sunday Night Stress Release Live Class - September 2022

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You can enjoy listening along this deep relaxation session from our live class in September 2022. This relaxation focusses on releasing unecessary thoughts, worries, doubts and fears, and building up your own energy shield, so you can feel more secure in yourself. 

As always, never listen to this or any relaxation track whilst driving or operating machinery, and only when you are somewhere safe, warm and unlikely to be disturbed. You can enjoy this seated or lying down, but always make sure you are warm enough as the body has a tendency to cool when relaxing.

I really hope you enjoy it, 
Love & Light Jennifer x
You will get a MP3 (49MB) file