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Compassion Fatigue Worksheets

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$4.50 (25% off)
$3.38
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READY TO ALLEVIATE YOUR STRESS AND FEEL MORE FULFILLED IN YOUR JOB?


Working as a helping professional can be deeply rewarding.

Yet the ability to help people can also have a negative impact on the practitioner.


What’s The Difference Between Burnout And Compassion Fatigue?

 

While the symptoms may be similar, the main difference is that compassion fatigue involves exposure to trauma and suffering.


 

In these worksheets, you’re going to learn practical strategies to help you minimize the risk of harm from doing your work.

 

Learn how to:

 

  • Identify compassion fatigue symptoms
  • Assess how healthy your workplace is
  • Identify risk factors and stressors
  • Challenge negative beliefs
  • Make an action plan to deal with your stressors
  • Techniques to alleviate stressors
  • Let go of feelings of guilt and sadness related to patients who left or died

 

And much more

 

 

+20 Pages of activities and prompts to help you manage compassion fatigue and alleviate your stress.


WHAT IS INCLUDED?

  • Compassion Fatigue Self-Test
  • How Healthy Is Your Workplace?
  • Identifying Risk Factors
  • Identifying Obstacles
  • Challenging Negative Beliefs
  • Cognitive Restructuring
  • Identifying Internal and External Stressors
  • Reflection
  • Making Changes
  • Pros/Cons Analysis
  • Action Plan
  • Building A Coping Toolkit
  • Mindfulness
  • Identifying Situations, Feelings, and Thoughts
  • The Empty Chair Dialogue

 

REQUIREMENTS

 

Willingness to make the necessary changes in your life.

Having examples of difficult situations in mind would be helpful.




HOW DO I KNOW IF THESE WORKSHEETS ARE RIGHT FOR ME?

These worksheets are perfect for anyone who needs an affordable, yet effective guide to help them learn how to manage compassion fatigue.


Studies have shown that symptoms of compassion fatigue can be present in all helping disciplines, including:

 

  • Animal control officers
  • Children’s and adult protective services workers
  • Clergy and chaplains
  • Counselors
  • Doctors
  • Firefighters
  • First responders
  • Funeral home staff
  • Health care professionals
  • Hospice workers
  • Hospital employees
  • Humanitarian workers
  • Journalists
  • Law enforcement officers
  • Nurses
  • Psychologists
  • Social workers
  • Substance abuse professionals
  • Teachers
  • Veterinarians


You will get a PDF (600KB) file

FAQs

  • These worksheets are perfect for anyone who needs an affordable, yet effective strategies to help them increase their self-awareness and work on their own issues – alone or with their therapist.

    These worksheets are not a one-size-fits-all approach and are in no way meant to imply that change is as one-dimensional as a worksheet.

    So choose the techniques and suggestions that apply to you and tailor the exercises in ways that will be helpful to you.

  • You will receive a digital PDF copy that you can print out and fill in straight from your computer or phone.

    With your phone, apps like xodo or goodnotes allow you to “write” inside the PDF!

  • Yes! You can create an account where you can access your updates files or you can save the download link/email to download updates files.

    P.S. If you purchase the “Entire Shop Bundle”, you’ll also get lifetime access to new products for free.

  • Due to the nature of the products, all sales are final.

    However, I am confident that these worksheets will provide the strategies you need to get started.

  • Payhip uses services like Stripe or paypal to process card payments.

    If you didn’t pay using paypal, then the email you received is simply a receipt.

  • Absolutely! The worksheets are meant for both, personal and professional use.

    The worksheets are copyrighted so you can’t resell them or upload them publicly online. But you can share them with your clients.

What people are saying

Artboard 1

“I’ve been facilitating mental health groups for 10 years and I’ve never come across worksheets as good as yours [including Therapy Aid].

Thank you for your wonderful worksheets and please keep them coming!”

– Gary

Artboard 1

“I wanted to write to you to tell you how much clarity I have received from your prompts in the journals. I bought the toxic relationship and breakup recovery ones and I will forever recommend them to others.

Thank you so much for the gift you share in the world to help others heal.”

– R – recovering from divorce and a 3 year toxic relationship right after that.

Artboard 1

“I am so grateful to you. I was somewhat apprehensive about facing certain things that I knew were there but had been resisting addressing. Your approach in the worksheets made it easier, more structured, and less daunting to confront… I am beginning to understand myself better and striving to be a better partner, coach and psychologist.”

– Rocio

Hi there, my name is Hadiah.

I am a counselor and the author behind Ineffable Living blog – a codependency and mental health blog.


I wanted the worksheets to be both informative and engaging, so I worked on creating clear and concise instructions, thought-provoking prompts, and activities that would encourage self-reflection.


As I witnessed the positive impact these worksheets had on my clients' progress, I realized their potential to reach a broader audience.


Whether you’re a therapist, a coach, or a counselor who is looking for tools to help your clients or simply someone who is seeking personal growth, coping strategies, or ways to enhance your overall well-being, our worksheets are here to assist you.

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