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Deep Relaxation - Sunday Night Stress Release August 2022

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You can enjoy listening along this deep relaxation session from our live class in August 2022, and really takes your overthinking mind on a journey of relaxation. This session is a wonderful way to 'let go' and release anything that is negatively weighing you down in some way, so you can feel refreshed in the mind and body.

As always, never listen to this or any relaxation track whilst driving or operating machinery, and only when you are somewhere safe, warm and unlikely to be disturbed. You can enjoy this seated oy lying down, but always make sure you are warm enough as the body has a tendency to cool when relaxing.

I really hope you enjoy it, 
Love & Light Jennifer x
You will get a MP3 (35MB) file