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Overcome Loneliness Worksheets

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READY TO OVERCOME LONELINESS AND CONNECT WITH YOUR LOVED ONES?



Do you often find yourself among people, even those whole you like, and still felt alone and separate?

If so, these worksheets can help you come out of loneliness, connect with yourself and others in meaningful ways. 

Note: Superficial tips to meet new people aren’t the focus here. Instead, we focus on activities that help you create deeper, lasting connections.


+25 Pages of attachment-based activities and prompts to help you overcome feelings of loneliness and connect with others in more fulfilling ways.


WHAT IS INCLUDED?


  • Exploring Loneliness
  • Signs of Chronic Loneliness
  • Identifying Triggers
  • What Does Loneliness Feel Like?
  • Challenging Negative Beliefs
  • Identifying Your Attachment Style
  • Exploring Your Attachment Story
  • Addressing Attachment Anxiety
  • Addressing Attachment Avoidance
  • List of Pleasurable Activities

 

FREQUENTLY ASKED QUESTIONS


HOW DO I KNOW IF THESE WORKSHEETS ARE RIGHT FOR ME?

These worksheets are right for anyone who is having chronic problems forming or maintaining satisfying relationships and not if you feel lonely because of temporary life circumstances.

  
WHAT IS THE FORMAT?

You will receive a digital PDF copy of the “Overcome Loneliness Worksheets”.

THIS IS A DIGITAL PURCHASE. NOTHING WILL BE SHIPPED.


HOW DO I FILL IT OUT?

Print out the PDF and fill out by hand or alternatively fill them out digitally straight on your computer or phone using a PDF reading software such as Adobe Reader (Free) or Adobe Acrobat, or apps like apps like XoDo or GoodNotes or pdfFiller.

You may print as many copies as you need of each page.

HOW SOON WILL I HAVE ACCESS?

Immediately! You will have access to the files you've purchased. An automatic email receipt is sent which includes the link to your download page where you can instantly download the files you've purchased.

 
WHAT IS YOUR RETURN POLICY?

Due to the nature of the product, all sales are final. However, I am confident that this material will provide the strategies you need to get started.

 
"If you ever encounter technical issues in downloading the file after purchasing, using the email that you used to buy this product please send me a message here with a screenshot of your purchase attached [Ineffliving@gmail.com] and I will personally send you the files :) "
You will get a PDF (628KB) file

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