Build Confidence Worksheets
IF YOU NEED A SIMPLE AND AFFORDABLE GUIDE TO HELP YOU BUILD CONFIDENCE.... YOU NEED THIS.
25 Pages of activities and prompts to help you build confidence and start showing up for yourself
WHAT IS INCLUDED?
- Journaling Prompts
- Release The Confidence-Draining Beliefs
- Identify Your Strengths
- Accept Your Weaknesses
- Practice Self-Compassion
- Cultivate Authenticity
- List of Values
- Exposure Therapy
- Are you there yet?
FREQUENTLY ASKED QUESTIONS
HOW DO I KNOW IF THESE WORKSHEETS ARE RIGHT FOR ME?
These worksheets are for anyone who is struggling with lack of confidence and needs effective, scientifically-proven strategies to learn how to feel more confident.
WHAT IS THE FORMAT?
You will receive a digital PDF copy of the “Build Confidence Worksheets”.
THIS IS A DIGITAL PURCHASE. NOTHING WILL BE SHIPPED.
HOW DO I FILL IT OUT?
Print out the PDF and fill out by hand or alternatively fill them out digitally straight on your computer or phone using a PDF reading software such as Adobe Reader (Free) or Adobe Acrobat, or apps like apps like XoDo or GoodNotes or pdfFiller.
You may print as many copies as you need of each page.
HOW SOON WILL I HAVE ACCESS?
Immediately! You will have access to the files you've purchased. An automatic email receipt is sent which includes the link to your download page where you can instantly download the files you've purchased.
WHAT IS YOUR RETURN POLICY?
Due to the nature of the product, all sales are final. However, I am confident that this material will provide the strategies you need to get started.
"If you ever encounter technical issues in downloading the file after purchasing, using the email that you used to buy this product please send me a message here with a screenshot of your purchase attached [Ineffliving@gmail.com] and I will personally send you the files :) "