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Online creations come and go, so this is where you can take parts of my work with you like gems of remembrance.

I Can't Help Being an INFP Writer: 100+ Tips to Help INFP Writers Capture Ideas, Stay Motivated, and Overcome Problems

$7.99+

I Want to Do All the Things: Finding Balance as a Polymath, Multipotentialite & Renaissance Soul

$4.99+

A Journal for Creating Calm and Recovering from Stress for Highly Sensitive People

Free

The Little Book of Tiny Tasks: Make Your Life More Calm While Getting Things Done 5 Minutes at a Time

$4.99+

Thoughtful Planning:How to Use Questions for Self-reflection to Design Your Day

$6.99+

44 Days of Pressure Free Productivity

$6.99+

Hush Zine Issue 1: Crying is Awesome

$8.00+

I'm Not Lost. I'm an Explorer: A Guide to Seeing Your Path as a Polymath, Multipotentialite, and Renaissance Soul

$5.99+

Love Your Sensitivity:7 Essential Life Changes to Make After Learning You're a Highly Sensitive Person

$6.99+

Discover Your INFP Archetypes Test and Workbook

Free

Discover Your INFP Archetypes Book Edition

$6.99+

A Pocket Full of Flowers for the Stressed Out Creative

$0.00+

Wildly Flexible: Routines for Neurodivergent Rebels

$4.50+

Traveling by Starlight: Learning to Trust My Intuition as an Empathic Creative

$4.50+

The Listening Room

A Journal for Creating Calm and Recovering from Stress for Highly Sensitive People
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A simple journal designed for sensitive people who struggle to relax and do self-care especially when it's needed the most.


This mini-journal is structured to guide you through understanding what helps you to recover from stress as a sensitive person. By following the 7 reflective journal prompts you'll learn to:


  • Get in touch with what you need right now.
  • Take simple and meaningful action, even when life is difficult.
  • Create a quick reference list of activities that give you calm and comfort.
  • Remind yourself of where you flourish as a highly sensitive person.


This journal comes as an interactive Google doc. By downloading it, you will receive a PDF with a link to the journal.


If you are feeling like going deeper into the art of creating calm, you can find more tips in 44 Days of Pressure Free Productivity: A Workbook for Building Balance into How You Get Things Done.


✧Field Notes✧


I created this workbook while I was working on getting certified as a Master Self-care Coach. This piece has a lovely constellation of influences. Besides incorporating what I was learning from my courses, it also takes inspiration from Love Your Sensitivity and the post, Three Lists that Have Improved My Well-being as an INFP.


My goal was for this small simple workbook to be a way to jump-start stepping into radiance and clarity as a highly sensitive person.

You will get a PDF (421KB) file

About Me

I enjoy writing about self-exploration, productivity, personality type, and the writing life. For my monthly articles, visit my website.

https://arcadiapage.com/