Get Entire Shop Bundle for 85% off

Start Your Healing Journey Today

Losing a close friend is an incredibly painful experience. Friends are often like chosen family, and their loss can leave a significant void in your life.

Navigating the grief that follows can be challenging, but you don't have to do it alone.

Do you relate to any of the following?

• Are you struggling to cope with the loss of a friend and feeling overwhelmed by your emotions?
• Do you find it difficult to talk about your feelings or memories of your friend with others?
• Are you feeling isolated or alone in your grief, even when surrounded by others?
• Do you find yourself replaying moments you shared with your friend and struggling with feelings of guilt, regret, or sadness?
• Are you looking for meaningful ways to honor and remember your friend?
• Do you struggle with significant dates and anniversaries related to your friend, such as their birthday or the day they passed away?
• Are you having difficulty adjusting to life without your friend, including changes in your social circle or daily routine?
• Do you feel unsure of how to move forward while still honoring the memory of your friend?

If so, Grieving Your Friend Worksheets are designed to provide the support and guidance you need as you work through your emotions and find a path forward.

(+30 pages of evidence based exercises and techniques)

What’s Included?

• Understanding the Role of Shock in Grief
• Acknowledging Your Loss
• Expressing Your Emotions
• List of Memories
• Dealing with Guilt and Regret
• Dealing with Special Dates
• Writing a Eulogy or Tribute Speech
• Finding Support in Others
• Dealing with Unhelpful Advice
• Dealing with Triggers
• Dealing with Loneliness
• Exploring Forgiveness
• Understanding Survivor’s Guilt
• Writing About Your Future Without Your Friend
• Understanding the Role of Acceptance in Grief
• Navigating the Return to Normalcy

Each worksheet is designed to be compassionate and supportive, offering space for reflection, creative expression, and practical coping strategies.

Whether you're in the early stages of grief or have been struggling for some time, these worksheets offer the tools and comfort you need to move through this difficult time.