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Yoga Nidra guided meditation 10 minute practice

Free

Your Body Scan Meditation 7 Min Practice

Free

My List of Fibromyalgia Treatments

Free

My Fibromyalgia Framework Full Workbook

$27.97

Pregnancy and Fibromyalgia MicroCourse Free

Free

Melissa vs Fibromyalgia Book Free Templates

Free

Year End Review and New Year Planner

Free

22 Ways to Improve Your Energy List

Free

Meditation and Yoga for Fibromyalgia Two Reports

Free

Early Pregnancy Symptoms and Fibromyalgia Report

Free

Your Simplest Mindfulness Practice

Free

Active Challenge Planner

Free

The Bed Yoga Toolkit

Nervous System Support Challenge

Free

How to start a movement practice with ME/CFS/FMS

$0.00+

Hey there!

I'm Melissa, I'm in the middle of a busy life with chronic illness. Reforming and recovering push-through modeler turned self-care modeler. I passionately believe in self-care that fits into our life and goals. I'm just trying to be as well as possible with multiple chronic illnesses including ME/CFS and fibromyalgia.

http://www.melissavsfibromyalgia.com

Grab my free five minutes a day yoga for chronic pain and fatigue gentle challenge.


I'm an author, advocate, yoga and meditation teacher and mama to four beautifully energic boys.


This is shop is designed to give you resources to support you in your journey and any contributions or payments received to go toward helping this chronically ill mama keep creating these resources (and running the online education and advocacy).