The 7 Anxiety Might be Slowly Eating Away Your Life

With this book, we attempt to show you how anxiety might be taking over your lives without you even realizing it. We show you the mirror alright, but we also show you ways to become the best version of yourself because we believe it’s something you’re meant to be.
In this book, we talk about 7 ways anxiety might be slowly eating away your lives. We discuss:
 Overthinking and obsessive thoughts
 Lack of self-assurance and fear of judgment
 Phobias and traumas
 Workplace anxiety
 Social anxiety
 Eating disorder
 Insomnia
 And finding your journey towards the solution