The Guide To Transforming Your Body With Kettlebells
Although training with Kettlebells is simple and effective, to get the best results you need instruction from an expert.
Over the years, I’ve perfected training with kettlebells.
I know exactly how to get the best results as quickly as possible, and I can show you how to get the results you want.
Whether you’re looking to lose weight, get stronger, or improve your overall health, I can show you how.Here’s Just Some Of What You’ll Learn Inside :
Fast Action Bonus #1 – Kettlebell Training Cheat SheetFast Action Bonus #2 – Kettlebell Training Mind Map
- Chapter 1: An Introduction to the Kettlebell
- Chapter 2: Why Functional Strength and Mobility Are So Important
- Chapter 3: Getting Started With the Kettlebell
- Chapter 4: Unique Kettlebell Exercises for Developing True Functional Strength
- Chapter 5: How the Kettlebell Can Train Your Brain
- Chapter 6: Eating Right While Training With Kettlebells
- Chapter 7: Three Kettlebell Programs for Different Goals