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Directory of pregnant women

Secrets unknown for nutrition and exercise during and after pregnancy!

Pregnancy and childbirth are one of the greatest miracles of life. When most women were asked, "What is the most memorable event in your life?" He often cites pregnancy and childbirth.

It is like a gift from above. There is no denying the strong feelings that pregnancy and childbirth can create for parents.

However, while pregnancy is a glorious and rewarding experience, the established fact is that there is an aspect of nutrition and fitness that cannot be ignored.

There is also another side to this glittering coin. Most women often end up feeling that their pregnancy has spoiled their shaped shape and that stretch marks have distorted them. Learn more inside ...

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