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The 300 Body

Here it is! How to build a Spartan physique. Anyone can build their body into a Spartan body. This book will be the ultimate personal trainer for your transformation. Pay attention to this book and read it often. The more you understand how muscle is built, the sooner you will see results. This is not for anyone who wants a six pack over night. You will need to put in the work first.

You will get a PDF (706KB) file

$ 4.97

$ 4.97

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