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Ketogenic Diet 101

The Ketogenic diet or as like some people prefer to call it; the Keto diet or low carb diet is about consuming a lot of protein and fats but fewer carbs. This diet makes the body send the fats that we consume to the liver, which the latter transform it into energy to keep the body strong and active for a long time without feeling tired quickly. PLUS FREE Ebook with the top Ketogenic foods that are amazing.

You will get the following files:

  • PDF (3MB)
  • PDF (685KB)

$ 2.50

$ 2.50

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