Fit To Be Pregnant
Little Known Secrets To Nutrition & Exercise During & After Pregnancy!
Getting pregnant and childbirth are two of life’s greatest miracles. Most women, when asked the question, “What was the most memorable event in your life?” often cite pregnancy and childbirth.
It’s like a gift from above. There is just no denying the powerful emotions that pregnancy and childbirth can create in parents.
However, while pregnancy is glorious and a rewarding experience, the hard truth is that there is a nutrition and fitness aspect that cannot be neglected.
There is also a flip side to this shiny coin. Many women often end up feeling that pregnancy has ruined their shapely figure and the stretch marks have disfigured them. Learn more inside..
"Is a very detailed book, with loads of information. For any new mum my wife cant stress enough how good and helpful this book is. It's very easy to find things and really breaks things down to help." ⭐⭐⭐⭐⭐
"A fantastic read, I only wish it had been available when I first got pregnant! I find pregnancy books can have a judgemental tone and make you feel anxious whereas the intelligent advice made me feel positive and calm about what to expect." ⭐⭐⭐⭐⭐