Fit to be pregnant
Many women often end up feeling that pregnancy has ruined their shapely figure and the stretch marks has disfigured them..
They assume that after they've given birth, their body will not go back to shape they originally used to be. Weight gain, stretch marks, a loss of sex appeal, e.t.c are negative consequences that women consider to be a trade off to having a little bouncing baby boy or girl.
Nothing could be further from the truth
I recommend you going through this book if you are in this category because this book will give you helpful tips and advice on you you can stay fit and healthy during and after your pregnancy.