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The Self-Improvement Handbook

 Stop thinking and feeling as if you’re a failure because you’re not. How can others accept you if YOU can’t accept YOU?

 When you see hunks and models on TV, think more about self-improvement, not self-pitying. Self-acceptance is not just about having nice slender legs, or great abs. Concentrate on inner beauty.

 When people feel so down and low about themselves, help them move up. Don’t go down with them. They’ll pull you down further and both of you will end up feeling inferior.

 The world is a large room for lessons, not mistakes. Don’t feel stupid and doomed forever just because you failed on a science quiz. There’s always a next time. Make rooms for self-improvement.

...Before telling other people some ways on how to improve themselves, let them see that you yourself is a representation and a product of self-improvement. Self-improvement makes us better people, we then inspire other people, and then the rest of the world will follow...

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It contains 20 pages.

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